5. Pu-erh Tea
This tea was first cultivated in a Chinese village some 2000 years ago. It is a miraculous medicinal herb for weight loss. It will stimulate your spleen making it healthier. A healthy spleen would then be responsible for easily digesting food and absorbing necessary nutrients. It will also become more efficient with flushing out excessive bodily fluids. Having increased your metabolism, it will burn fat at a quicker rate than you normally would.
By far, one of my favorite remedies for weight loss. Naringenin is a flavonoid present in grapefruit. This is a component responsible for balancing blood sugar levels and prevent metabolic syndrome (responsible for getting you fat). This syndrome can also make you diabetic. It also helps the liver to burn up excessive fat instead of just storing it. When you include grapefruit in your diet, not only will you resist diabetes but also lose weight. Talk about a win win!
3. Kelp Seaweed
This is primarily used in Japan in their diet. Kelp is one of the richest sources of Iodine which keeps the thyroid gland stimulated so that your metabolism remains efficient. An efficient metabolism means your body uses and loses calories faster and better. Kelp also has a compound called alginate. This compound reduces the amount of fat that is absorbed by your body.
2. Prickly Pear
This is a cactus plant which is primarily consumed by people in Mexico. It will be used in medicines for treating diabetes and high cholesterol levels. This plant is high on antioxidants. Also it controls your blood sugar level. When that happens, you will automatically have low levels of bad cholesterol and get a really rich supply of antioxidants. Naturally, your body will lose weight. The steady sugar levels in your blood will further diminish your cravings for sweet stuff, hence reducing weight.
Gurmar leaves have been used in order to control diabetes, kidney stones, enlargement of liver and spleen, and obesity. It is perhaps one of the best digestive stimulant out there. The word can be translated into ‘destroyer of sweetness’. This medicinal herb will balance your sugar levels and improve cholesterol levels. It will also reduce your sugar cravings which makes it a great medicinal herb for weight loss.
If you wish to see more lists of the sort, or have even powerful medicinal herbs for weight loss you would like to share, feel free to comment below.